What is acro yoga anyway?

Once a month, I teach an acro yoga workshop for Project Yoga Richmond. The partner acrobatics and yoga hybrid can be hard to explain and, sometimes, even harder to convince people to give it a try. In this blog post for PYR, I tried to break down some of the barriers and encourage people to get off their feet and onto someone else's.

Maybe you’ve seen photos of people doing some acrobatic yoga and you’re wondering, what’s this class all about? Or maybe you’ve seen it on the schedule, and have wanted to try it, but you’re nervous to make the leap. We get it! That’s why we’re tackling some common questions and misconceptions.